January 2017 I would like to be 135 - 140.
I would like to look into teaching body pump or body combat.
I would like to run in at least 3 organized runs.
Eat a salad at least 4 days a week.
Eat a fruit a day
Use frozen fruit.
Invest in some protein powder.
Conquer burpees.
Drink 2 litres of water a day.
No fast food restaurants. No pop tarts. No pie. No cashews.
Get a consultation with Ann's doctor for breast lift by ohip.
Update workout wardrobe.
Take photos of progress.
Do a combo of: planks,sit ups, lunges, push ups before bed or when you wake up.
Look into ways to get tummy tuck paid for.
Make friends at the gym. Make eye contact. Be approachable.
Go to trampoline park with Novlette.
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